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He suggests that an abusive relationship is one in which one person is afraid to express his or her feelings and opinions.

Needless to say, an abusive relationship is one where there is no trust.

And let me say at the outset that, if you feel you are in an abusive relationship based on the definition I just gave, seek help immediately. Develop the skill of being a good listener, which is one of the hardest skills to develop. " Always make sure you've fully understood what the other person has said.If you are not actively working to build a safe emotional space, than you are probably building an unsafe one.A colleague of mine who is known for his wisdom as an educator in Los Angeles defines an abusive relationship in the following way.Trust is something that can be cultivated and nurtured if you will follow the guidelines below.I can sum up the essence of building trust in one idea: Create a safe emotional space for your spouse.

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